After 1 jear searching I found the famous book from Dr Rosemarie SACHARIAS .
Look to the cooking time difference .
On the diagram .
Heat effect on food .Fatty acids , sulfonyl , oxydation also
Most economic is not most healty !
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After 1 jear searching I found the famous book from Dr Rosemarie SACHARIAS . Look to the cooking time difference . On the diagram . |
|
|
Heat effect on food .Fatty acids , sulfonyl , oxydation also Most economic is not most healty ! |